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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Body, Mind, Heart and Spirit Nutriment 4 Living icons</image:caption>
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      <image:title>Home - Hi, I’m Tanya</image:title>
      <image:caption>Tanya Bates - Clinical Nutritionist, Contemporary Pilates instructor and owner of Nutriment 4 Living</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Transform</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Support</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Teach</image:caption>
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      <image:title>Home - Movement 4 Living</image:title>
      <image:caption>Tanya instructing a client in a one-on-one Contemporary Pilates class</image:caption>
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      <image:title>Home - Nutrition 4 Living</image:title>
      <image:caption>Tanya Bates - Clinical Nutritionist with a glass of fresh orange juice</image:caption>
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      <image:title>Home - Why Nutriment 4 Living?</image:title>
      <image:caption>Tanya instructing a client in a one-on-one Contemporary Pilates class</image:caption>
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      <image:title>Home - Nutriment 4 Living is for you if:</image:title>
      <image:caption>Tanya Bates, owner of Nutriment 4 Living, in the kitchen making chia berry cups with her kids.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.nutriment4living.com.au/nutrition</loc>
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    <lastmod>2025-01-09</lastmod>
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      <image:title>Nutrition - Your Consultation</image:title>
      <image:caption>Tanya talking to a client during a one-on-one Nutrition consult</image:caption>
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      <image:title>Nutrition - Make it stand out</image:title>
      <image:caption>Tanya Bates, owner of Nutriment 4 Living, in the kitchen with her healthy cook books</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/1624345849411-I121H6OMRU0TTBDDWJM0/Perth_Clinical_Nutritionist_Nutriment4Living_NUTRITION_Follow-up_Consultation.jpg</image:loc>
      <image:title>Nutrition - Extended Follow-up Consultation $110</image:title>
      <image:caption>Tanya in the kitchen with a cup of tea and her laptop</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/1624345932374-5X831GO2TX8QJ47FVMPM/Perth_Clinical_Nutritionist_Nutriment4Living_NUTRITION_Nutritional_Assessment.jpg</image:loc>
      <image:title>Nutrition - Follow-up Nutritionist Consultation $80</image:title>
      <image:caption>A woven basket filled with fresh fruit and vegetables</image:caption>
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      <image:title>Nutrition</image:title>
      <image:caption>Tanya holding a mandarin in the kitchen behind a basket of fresh fruit and veggies</image:caption>
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    <image:image>
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      <image:title>Nutrition - Initial Nutritionist Consultation $220</image:title>
      <image:caption>Tanya talking to a client during an initial Nutrition consultation</image:caption>
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      <image:title>Nutrition - Lifestyle Assessment $60</image:title>
      <image:caption>Tanya doing Pilates outdoors amongst the green grass and trees</image:caption>
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  <url>
    <loc>https://www.nutriment4living.com.au/about</loc>
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    <lastmod>2023-05-29</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Tanya Bates - Clinical Nutritionist, Contemporary Pilates instructor and owner of Nutriment 4 Living</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/1624333381943-K867LKBF7HK5R0H56EI1/Nutriment4Living_Body_Mind_Heart_Spirit_Brand_Icons1.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Body, Mind, Heart and Spirit Nutriment 4 Living icons</image:caption>
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    <image:image>
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      <image:title>About - Hi, I’m Tanya</image:title>
      <image:caption>Tanya Bates, owner of Nutriment 4 Living holding a bowl of fresh strawberries in the kitchen</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Tanya talking to a client during a one-on-one Nutrition consult</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Tanya instructing a client in a one-on-one Contemporary Pilates class</image:caption>
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    <image:image>
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      <image:title>About - My Approach</image:title>
      <image:caption>Tanya Bates - Contemporary Pilates instructor at Nutriment 4 Living, ready to teach a Pilates class</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/1624341961072-34TFHIB5AYAEJEVP3JVI/Perth_Clinical_Nutritionist_Contemporary_Pilates_Nutriment4Living_Your_Journey_ABOUT.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Tanya talking to a client during a one-on-one Nutrition consult</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/1624342247038-NZ8FWB6GKU3GSG13PW8U/Tanya_Bates_Perth_Clinical_Nutritionist_Contemporary_Pilates_Nutriment4Living_ABOUT3.jpg</image:loc>
      <image:title>About - My promise to you</image:title>
      <image:caption>Tanya Bates, owner of Nutriment 4 Living, sitting on the couch with a cup of tea.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Body, Mind, Heart and Spirit Nutriment 4 Living icons</image:caption>
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  <url>
    <loc>https://www.nutriment4living.com.au/contact</loc>
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    <lastmod>2024-01-29</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Tanya Bates - Clinical Nutritionist, Contemporary Pilates instructor and owner of Nutriment 4 Living sitting on the couch</image:caption>
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  <url>
    <loc>https://www.nutriment4living.com.au/pilates</loc>
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    <lastmod>2024-12-27</lastmod>
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      <image:title>Pilates - Healthier Bodies, Healthier Minds</image:title>
      <image:caption>Tanya instructing a client in a one-on-one Contemporary Pilates class</image:caption>
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      <image:title>Pilates - What is Functional Pilates</image:title>
      <image:caption>Tanya Bates, owner of Nutriment 4 Living, sitting on her yoga matt holding a green pilates ball</image:caption>
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    <image:image>
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      <image:title>Pilates</image:title>
      <image:caption>Tanya using pilates props with a client during a Contemporary Pilates class</image:caption>
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    <image:image>
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      <image:title>Pilates</image:title>
      <image:caption>Tanya doing mat work during a Pilates session</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b739227ac4594bfb609fe0/ebf448d6-da4a-4ff4-aa02-3e03452f71de/Corporate_Pilates_Class_Nutriment4Living_PILATES.jpg</image:loc>
      <image:title>Pilates</image:title>
      <image:caption>Benefit from a happy, healthy and productive workplace. Corporate Pilates classes tailored to your staff at your premises. Get in touch for more info HERE.</image:caption>
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      <image:title>Pilates</image:title>
      <image:caption>Tanya instructing a client during a Morning Motivation Contemporary Pilates class</image:caption>
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      <image:title>Pilates</image:title>
      <image:caption>Personalised routines and exercises specific to your body's needs with adjustments and progressions to help you move well and feel great. Get in touch for more info HERE.</image:caption>
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      <image:title>Pilates</image:title>
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    <loc>https://www.nutriment4living.com.au/book-pilates</loc>
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    <lastmod>2021-07-01</lastmod>
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    <loc>https://www.nutriment4living.com.au/pilates-40over40</loc>
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    <lastmod>2022-09-13</lastmod>
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