Movement 4 Living - Pilates
Move easily through your wellbeing journey with Functional Pilates & Mindful Movement Classes at Nutriment 4 Living. Classes are friendly, non-judgemental and welcoming for everybody from all walks of life, whether you’re a beginner, advanced or anywhere in between.
When you come to the mat, it’s your time and space to connect and grow stronger in both your body and mind. Each movement is demonstrated and described clearly so you understand the benefits to your overall wellbeing. The routines are thoughtfully choreographed and performed at a controlled, steady pace, not fast and furious.
“Change happens through movement and movement heals.”
JOSEPH PILATES
“In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.”
JOSEPH PILATES
“Much more than simply an exercise class.”
TANYA / FOUNDER OF NUTRIMENT 4 LIVING
Functional Pilates & Mindful Movement Classes
Group Matwork
Inspire
Practice the fundamentals of Pilates in our Inspire class with a focus on technique, posture and balance. This class allows you time to connect your mind and body, build strength and stability, and improve the way you move and feel. Ideal for beginners but suitable for everyone.
Nourish
Experience the essence of our mindful movement studio with Nourish. This is our signature Functional Pilates class that incorporates a repertoire of exercises to work your whole body and achieve all your movement goals, no matter what they might be. Suitable for everyone.
Enhance
If you’re an experienced mover with an established understanding of Pilates technique, Enhance is the class to challenge both your body and mind with an increased degree of difficulty and higher intensity. Suitable for intermediate to advanced Pilates lovers.
Stretch
Release & Recharge
Move without limits after you Release & Recharge in this stretch class designed to reduce stiffness and tightness, improve range of motion, and increase flexibility. Suitable for everyone.
1:1 Private & Small Group Sessions
Corporate Pilates
Pricing & Timetable
INTRO OFFERS FOR NEW CLIENTS
New to Nutriment 4 Living? Get started with one of our value packed Intro Offers.
Group Class Intro Offer - $40
2 weeks of Unlimited Group Classes
1:1 Private Intro Offer - $100
2 Private Sessions with our Instructor
Combined Intro Offer - $140
2 weeks of Unlimited Group Classes plus 2 Private Sessions with our Instructor
CASUAL CLASS PASSES
Single Class Pass - $20
5 Class Pass - $90
~ 3 months expiry
10 Class Pass - $160
~ 6 months expiry
1:1 PRIVATE SESSIONS
Casual Private Session - $70
5 Private Sessions - $325
~ 3 months expiry
10 Private Sessions - $600
~ 6 months expiry
Book your Private Sessions Now
Prices current from 1 January 2024.
MEMBERSHIPS
Our Memberships don’t require any lock-in contracts and they’re the best value way to keep you moving consistently and achieving steady results.
With flexible options to suit every budget and lifestyle, you can fast-track your way to feeling and looking your best.
Weekly 2 Class Membership - $30
~ debited weekly
2 Group Class Passes to use every week helps you commit to your movement journey and achieve consistent results.
Weekly Unlimited Membership - $45
~ debited weekly
Attend Unlimited Group Classes to fast-track your progress.
Monthly 8 Class Membership - $115
~ debited monthly
8 Group Class Passes to use every month gives you the flexibility and freedom to balance regular movement sessions with a busy lifestyle.
Monthly Unlimited Membership - $170
~ debited monthly
Best value Membership to Nourish your Body, Mind, Heart and Spirit. With Unlimited Group Classes every month, you will really notice the difference.
Now includes on-demand videos for Pilates at home any time.
PILATES GROUP CLASS TIMETABLE
MONDAY >
6:00am - Pilates Nourish
9:00am - Pilates Inspire
5:30pm - Pilates Nourish
WEDNESDAY >
9:00am - Pilates Nourish
5:30pm - Pilates Nourish
THURSDAY >
6:00am - Pilates Nourish
FRIDAY >
No Group Classes
SATURDAY >
7:00am - Pilates Nourish
8:00am - Stretch Release & Recharge
SUNDAY >
No Group Classes
Can’t see a Class time that suits?
Get in touch to discuss if we have other times available or to express your interest in a particular day or time.
*Please note that times are subject to change, please check back in here or on our Classfit Booking App for the most up-to-date Timetable.